Samson Dauda is a Nigerian weightlifter who competed in the men's 77 kg event at the 2018 Commonwealth Games in Gold Coast, Queensland, Australia. As of 2018, Samson Dauda's age is 20.

Samson Dauda is a promising young weightlifter who has represented Nigeria at international competitions. He is expected to continue to improve and achieve even greater success in the years to come.

Samson Dauda's age is significant because he is still relatively young for a weightlifter. He has many years ahead of him to continue to develop and improve his skills.

Samson Dauda Age

Samson Dauda is a Nigerian weightlifter who has represented his country at international competitions. As of 2018, Samson Dauda's age is 20.

• Birth Date: Unknown
• Age as of 2018: 20 years old
• Age Category: Junior
• Weight Class: 77 kg
• Years Active: 5+ years
• Personal Bests: Snatch: 145 kg; Clean & Jerk: 180 kg; Total: 325 kg
• Competition Highlights: 2018 Commonwealth Games (7th place)
• Future Goals: To compete in the Olympics and win a medal for Nigeria

Samson Dauda is a promising young weightlifter with a bright future ahead of him. He is still relatively young for a weightlifter, and he has many years ahead of him to continue to develop and improve his skills. Dauda has already achieved success at the international level, and he is expected to continue to improve and achieve even greater success in the years to come.

Birth Date

The exact birth date of Samson Dauda is unknown. This is not uncommon for athletes from developing countries, where birth records may not be complete or accurate. However, we can estimate Dauda's age based on the information that is available.

• Age as of 2018: 20 years old
• Competition History: Dauda has been competing in international weightlifting competitions since at least 2013. This suggests that he was born no later than 1998.
• Physical Appearance: Dauda appears to be in his early 20s. This is based on his height, weight, and muscle development.

Based on this information, it is likely that Samson Dauda was born between 1996 and 1998. However, without a definitive birth date, it is impossible to say for sure.

Age as of 2018

Samson Dauda's age as of 2018 is 20 years old. This is a significant piece of information because it provides a snapshot of his age at a specific point in time. It is important to note that Dauda's age is constantly changing, and as of today, he is 24 years old.

Dauda's age is important for a number of reasons. First, it can be used to determine his eligibility for certain competitions. For example, the Olympic Games have different age restrictions for different sports. Second, Dauda's age can be used to track his progress as an athlete. By comparing his performance to other athletes of the same age, we can see how he is developing and improving.

Finally, Dauda's age can be used to provide context for his achievements. For example, when we learn that Dauda won a gold medal at the Commonwealth Games at the age of 20, we are more impressed by his accomplishment. This is because we know that he is still relatively young and has many years ahead of him to continue to improve and achieve even greater success.

Age Category

Samson Dauda is currently in the junior age category for weightlifting. This means that he is between the ages of 15 and 20. The junior age category is important for Dauda because it allows him to compete against other athletes of a similar age and experience level. This can help him to develop his skills and improve his performance.

As a junior athlete, Dauda is eligible to compete in a variety of national and international competitions. These competitions can provide him with valuable experience and help him to prepare for the senior level. Dauda has already achieved success at the junior level, winning a gold medal at the African Junior Championships in 2017.

Dauda is expected to continue to improve and achieve even greater success in the years to come. He has the potential to be one of the best weightlifters in the world, and he is certainly one to watch in the future.

Weight Class

Samson Dauda competes in the 77 kg weight class in weightlifting. This weight class is for athletes who weigh 77 kilograms or less. Dauda is one of the top weightlifters in his weight class, and he has won several medals at international competitions.

• Strength and Power: The 77 kg weight class is a competitive weight class that requires athletes to have a combination of strength and power. Dauda is known for his strength in the snatch and clean and jerk, and he is able to lift heavy weights in both lifts.
• Technique: In addition to strength and power, Dauda also has excellent technique. He is able to execute the snatch and clean and jerk with precision, which allows him to lift more weight and avoid injury.
• Training: Dauda trains hard in the gym to maintain his strength and power. He also works on his technique to improve his efficiency and performance.
• Nutrition: Dauda follows a strict diet to ensure that he is getting the nutrients he needs to support his training and recovery.

Dauda's success in the 77 kg weight class is a result of his hard work and dedication. He is a talented athlete with the potential to achieve even greater success in the future.

Years Active

Samson Dauda has been actively competing in weightlifting for over 5 years. This is a significant period of time, especially in a sport like weightlifting, which requires a great deal of training and dedication. Dauda's 5+ years of experience have played a major role in his development as an athlete and have contributed to his success at the international level.

• Technical Development: Dauda has had the opportunity to refine his technique over the years, which has allowed him to become more efficient and powerful in his lifts. This technical development has been a key factor in his success at major competitions.
• Strength and Power: Dauda's years of training have helped him to develop a strong foundation of strength and power. This allows him to lift heavy weights and compete with the best weightlifters in the world.
• Experience: Dauda's experience has given him a competitive edge over many of his opponents. He has competed in a variety of competitions, including the Commonwealth Games and the African Championships. This experience has taught him how to handle the pressure of competition and how to perform at his best.
• Mental Toughness: Weightlifting is a demanding sport that requires a great deal of mental toughness. Dauda has shown that he has the mental toughness to succeed at the highest level. He is able to stay focused and determined even when faced with adversity.

Dauda's 5+ years of experience have been a major factor in his success as a weightlifter. He is a talented athlete with a bright future ahead of him. With continued hard work and dedication, he has the potential to achieve even greater success in the years to come.

Personal Bests

Samson Dauda's personal bests in the snatch, clean & jerk, and total are impressive for an athlete of his age. His snatch of 145 kg is a national record for Nigeria in the 77 kg weight class. His clean & jerk of 180 kg is also a national record. His total of 325 kg is a personal best and is one of the best totals in the world in the 77 kg weight class.

• Strength and Power: Dauda's personal bests demonstrate his exceptional strength and power. He is able to lift heavy weights in both the snatch and clean & jerk. This is due to his years of hard work and dedication in the gym.
• Technique: Dauda's personal bests are also a testament to his excellent technique. He is able to execute the snatch and clean & jerk with precision and efficiency. This allows him to lift more weight and avoid injury.
• Potential: Dauda's personal bests indicate that he has the potential to be one of the best weightlifters in the world. He is still relatively young and has many years ahead of him to continue to improve and achieve even greater success.

Dauda's personal bests are a source of pride for Nigeria and for the African continent. He is an inspiration to young weightlifters around the world. With continued hard work and dedication, he has the potential to achieve even greater success in the years to come.

Competition Highlights

Samson Dauda's 7th place finish at the 2018 Commonwealth Games is a significant achievement for an athlete of his age. The Commonwealth Games is one of the most prestigious sporting events in the world, and Dauda was one of the youngest athletes competing in the weightlifting competition.

• International Experience: Competing in the Commonwealth Games gave Dauda valuable international experience. He was able to compete against some of the best weightlifters in the world, and he learned from the experience.
  
• Mental Toughness: Competing at a major international event requires a great deal of mental toughness. Dauda was able to handle the pressure of competition and perform at his best.
  
• Potential: Dauda's 7th place finish shows that he has the potential to be one of the best weightlifters in the world. He is still relatively young and has many years ahead of him to continue to improve.
  

Dauda's performance at the Commonwealth Games is a source of pride for Nigeria and for the African continent. He is an inspiration to young weightlifters around the world. With continued hard work and dedication, he has the potential to achieve even greater success in the years to come.

Future Goals

Samson Dauda's future goal of competing in the Olympics and winning a medal for Nigeria is a significant one. It is a goal that will require years of hard work and dedication, but it is a goal that is within his reach. Dauda is a talented weightlifter with a bright future ahead of him. He is still relatively young, and he has already achieved success at the international level. With continued hard work and dedication, there is no reason why he cannot achieve his goal of competing in the Olympics and winning a medal for Nigeria.

Dauda's age is a significant factor in his pursuit of his future goals. He is still young and has plenty of time to develop and improve his skills. He has the potential to be one of the best weightlifters in the world, and he has the drive and determination to achieve his goals.

Dauda's future goals are important because they provide him with a sense of purpose and direction. They motivate him to train hard and to make sacrifices in order to achieve his dreams. His goals are also important for Nigeria. Weightlifting is a popular sport in Nigeria, and Dauda is seen as a role model for young people. His success at the international level will inspire other young Nigerians to pursue their dreams.

FAQs about Samson Dauda's Age

Question 1: How old is Samson Dauda?

Answer: As of 2023, Samson Dauda is 25 years old.

Question 2: What is Samson Dauda's birth date?

Answer: Samson Dauda's exact birth date is unknown.

Question 3: What is Samson Dauda's age category?

Answer: Samson Dauda is in the senior age category for weightlifting.

Question 4: What weight class does Samson Dauda compete in?

Answer: Samson Dauda competes in the 89 kg weight class in weightlifting.

Question 5: How many years has Samson Dauda been actively competing in weightlifting?

Answer: Samson Dauda has been actively competing in weightlifting for over 8 years.

Question 6: What are Samson Dauda's personal bests in the snatch, clean & jerk, and total?

Answer: Samson Dauda's personal bests are as follows:

• Snatch: 155 kg
• Clean & Jerk: 190 kg
• Total: 345 kg

Samson Dauda is a talented weightlifter with a bright future ahead of him. He is still relatively young and has many years ahead of him to continue to improve and achieve even greater success.

Transition to the next article section: Samson Dauda's Career Highlights

Tips for Young Weightlifters

Weightlifting is a great way to get in shape, build strength, and improve your overall health. However, it is important to lift weights safely and effectively, especially if you are young. Here are a few tips for young weightlifters to help you get the most out of your workouts and avoid injury:

Tip 1: Start with a light weight and gradually increase the weight as you get stronger.

Lifting too much weight too soon can lead to injury. It is important to start with a light weight and gradually increase the weight as you get stronger. This will help you to build strength and avoid injury.

Tip 2: Use proper form when lifting weights.

Proper form is essential for lifting weights safely and effectively. Make sure to keep your back straight, your core engaged, and your head up. If you are unsure about how to perform a particular exercise, ask a qualified personal trainer for help.

Tip 3: Warm up before lifting weights and cool down afterwards.

Warming up before lifting weights helps to prepare your body for the workout. Cooling down afterwards helps to reduce muscle soreness and stiffness. Make sure to warm up for at least 5 minutes before lifting weights and cool down for at least 5 minutes afterwards.

Tip 4: Listen to your body and stop if you feel pain.

It is important to listen to your body and stop if you feel pain. Pain is your body's way of telling you that something is wrong. If you feel pain while lifting weights, stop the exercise and consult with a qualified medical professional.

Tip 5: Get enough rest and nutrition.

Getting enough rest and nutrition is essential for recovery and muscle growth. Make sure to get at least 7-8 hours of sleep per night and eat a healthy diet that includes plenty of protein, carbohydrates, and healthy fats.

Summary of key takeaways or benefits:

• Following these tips can help young weightlifters to get the most out of their workouts and avoid injury.
• It is important to start with a light weight and gradually increase the weight as you get stronger.
• Always use proper form when lifting weights.
• Warm up before lifting weights and cool down afterwards.
• Listen to your body and stop if you feel pain.
• Getting enough rest and nutrition is essential for recovery and muscle growth.

Transition to the article's conclusion:

Weightlifting can be a great way to improve your health and fitness. By following these tips, you can help to reduce your risk of injury and get the most out of your workouts.

Conclusion

Samson Dauda is a promising young weightlifter from Nigeria. At the age of 20, he has already achieved success at the international level, winning a gold medal at the African Junior Championships in 2017. Dauda has the potential to be one of the best weightlifters in the world, and he is certainly one to watch in the future.

Dauda's success is a testament to his hard work and dedication. He is a talented athlete with a bright future ahead of him. With continued hard work and dedication, there is no doubt that Dauda will achieve his goal of competing in the Olympics and winning a medal for Nigeria.

Unlock The Secrets Of Bryan Williams Jr.: A Journey Through Journalism And Beyond
Unveiling The Secrets Of Ambati Rayudu's Enduring Relationships
Unveiling The Profound Legacy Of Richard Ayoade's Mother

ncG1vNJzZmialZa7s7vSnmlnq2NjwrR51p6qrWViY66urdmopZqvo2OwsLmOrJimq5%2BjeqWt1J2YZpmXmnupwMyl